Thursday, January 17, 2013

Easy gluten free Mexican

Healthy and filling

Baked corn tortilla
Black beans
Quinoa ( we use cilantro lime)
Grilled chicken
Cheese
Avocado
Sour cream

Make sure you go easy on the sour cream and cheese. They are high in fat.The beans and the quinoa have added protein. The avocado is a heart healthy fat.

No comments:

Post a Comment